Author Archives: Margaret Dubay Mikus

Begin Again

Last year was a tough one for me, though it got better as it went along. I will share a little more about that soon. Right now I’d like to share a book with you that is powerfully moving and helpful. Here is the review I posted on Amazon.com.

Review of Spiritual Weightlessness: Free to Create Whatever You Want: Nuggets of Wisdom from the Talks of Pramod by Pramod Uday. https://alturl.com/sgu3p

I couldn’t tell you exactly how I first found Pramod. A few years ago I was following links on the internet and I happened to find one of her podcasts. It came to me at the perfect time. In her calm and soothing voice, she spoke about mindfulness, being fully present and aware, using full enjoyment of a cup of aromatic coffee as a metaphor. I emailed her in support and she responded to my enthusiasm. Every so often I would find another one of her podcast-teachings (maybe posted on Facebook) that resonated in the moment.

Recently, she told me about her new book, Spiritual Weightlessness: Free to Create Whatever You Want. It is a lovely slim volume, designed with lots of spaciousness. Feels good to hold. I thought I could read it in one sitting, but so far, no. After a brief meditation, the first time I opened the book to a “random” page, I could hear her voice reading to me. Perfect. Another day, I intended to read it from beginning to end, but after twenty pages, I was “full.” The last page I read—to stop making rest yet another thing on the list of things to do—was just what I needed to “hear.”

I keep the book at my bedside. One more time I tried to make it to the end so I could tell her what I thought and felt. But still I found what I was looking for in just a few pages. And I set the book down for another day, letting her gently loving words soak into me, urging me to remember to be kind to myself and thus have more to give to others.

This is true healing power, vibrational energy healing, spiritual re-connection. The miracle and mystery is that when one heals, we all heal. She reminds me that no matter what comes, I am powerful, I know what I need to know, I am able, and I am filled with purpose. It is my nature. And to let go of the rest, that does not serve me.

This deceptively small volume is a potent antidote to the often toxic environments that surround us. Let it soak into you. Feel energized and positive about your life path and your ability to follow it, creating what you truly desire. The world needs what you have to offer and Pramod inspires and encourages you on your way. A lovely gift for yourself or friends; I have already ordered more.

by Margaret Dubay Mikus, Ph.D.
Award-winning author of As Easy as Breathing: Reclaiming Power for Healing and Transformation and Letting Go and New Beginnings: A Mother’s Poetic Journey. Selected poems from both books are read on her CD, Full Blooming. More about her on www.FullBlooming.com

Often Unsung Heroes

What a pleasure reading my poem, “Mantles of Transformation,” (see previous post) for the large, enthusiastic group that showed up at the Artists Reception for the Women’s Journeys in Fiber Retrospective Exhibit! It took place in the old Dole mansion built in the 1860’s that is slowly being restored by the community. Very cool! Interesting contrast between the 100 pieces of vibrant, colorful art with the intricate wood trims and their peeling paint, the lofty ceilings and crumbling walls (not yet restored). The art and the good company nourished me yet again.

In one of those pre-sleep flashes the night before, I remembered I had written a new poem for Jan Gerber, the curator and coordinator of ten years of these fiber arts projects. I read the poem to see if it seemed “settled” and gave it to her as a surprise.

Then I began my reading with this recent poem. What of yourself do you see in her?

11/23/09

For Jan Gerber

You are the seed crystal,
the often unsung hero,

the gatherer, the glue,
the creative spark,

the tranquil reflecting pool,
the gypsy fortune teller.

The one who risks,
the nurturer,

the shock absorber,
the way seeker,

the book maker,
the curator, the midwife,

creator of the grand design,
the one who keeps on.

The dreamer
and follower of the dream.

Trust, patience, truth,
good humor, good heart,

intelligence, hope,
inspiration, courage.

Listener, speaker,
avid student, natural teacher.

Persistent. Determined.
Enthusiastic. Resilient.

Kind and generous.
What of myself

is mirrored in you?

Margaret Dubay Mikus
© 2010

Mantles of Transformation

In 2000, I was inspired by the Mantles Project displayed as part of the Fine Art of Fiber show at the nearby Chicago Botanic Garden. About 30 unique, colorful garments created by local women artists, each reflecting their spiritual/life journey. Awesome. I took many photographs and then the lines began in my head to the poem below. I used my photos as a watermark behind the poem and also read it to the group.

You can see these beautiful garments (https://www.womensjourneysinfiber.com/) at a new exhibit, Women’s Journey in Fiber Retrospective Exhibit at Lakeside Legacy Arts Park, 410 Country Club Road, Crystal Lake, IL, https://www.lakesidelegacy.org/ running Jan 4-22. (Curated by Jan Gerber) Don’t miss this extraordinary vibrant show!

I will be reading “Mantles of Transformation,” at the Artists Reception Jan 17 at 2-5 PM Come join us!

Mantles of Transformation

by Margaret Dubay Mikus

The clothes I wear define
the role I choose to play,
or choose without knowing a choice.
And if I wish to change my past
in the endless unfolding drama,

I naturally would change my garb.
I might buy an outfit that better suits
who I am becoming
or I might fashion with my own hands
a garment of my own devising.

I might think on it and meditate
and in the end just wait
until this mantle of transformation
slowly reveals itself to me….
And my hands begin, as my mind lets go,

to weave from all I know, using
threads from my past
and hopes from my future
and Divine breath with every suture,
all woven into my wondrous creation.

And once I have done it
I know I can
begin with a dream
and make it so I can hold it
in my trembling hands.

And once I have done it
I know you can too, create
a mantle to proudly wear
as you set your course
for a new destination.

We can weave all the love we are
into each moment, each hour,
all the kindness and compassion,
all the fire, longing and desire—
I’ve seen it done.

Thirty women met in a class last year
and began a course none knew well
to discover what lay ahead.
And together, with conscious intent,
each made manifest her heart’s desire:

a mantle of vivid color, pastels or black and white.
Of lace or silk, memory and mist, sweat and tears,
beads and buttons, laughter and determination.
As time went on, they helped each other
realize their lofty goal: to show themselves

and show their world, be it large or small,
a piece of their true magnificence,
remembering as they sewed or knit
what joy in pure creation.
And whether each mantle turned out

as originally envisioned was unimportant,
their lives changed as their hearts opened
and hands worked, each creation becoming
a thing alive, growing and evolving.
Each “baby” was then birthed in its own time,

with many midwives to assist
and encourage and breathe with the “mother’
and to admire each “baby” as it slipped out
and gave a first lusty cry.

Each mantle unique as each woman,
each story one of a kind.
Each mantle unique as her face, her vision,
her spirit, her voice, her life experience.

And it came to be that the mantles were displayed
in a location perfect to see them all and be inspired,
and then moved to another center of art and another….
Will the mantles go home or will they travel,
gallery art or wearing apparel?

Many doors are open, the future
limited only by imagination.
Where could these divine creations go
to spread their inspiration?
A book, on the radio, TV, or the web,

postcards, note cards, and who knows what.
Or the mantles might quietly return to their makers,
to cloak her, to be her flame and let her bask in
well-deserved glory. In the end we find:
it is not the destinations—

it is the journeys that most move us.

Copyright © 2000

mantle: noun and verb

A loose sleeveless coat worn over outer garments; a cloak
Something that covers, envelops
Ornamental facing
Zone of hot gases around a flame
Sheath of threads that gives off a brilliant illumination when heated by flame
Cerebral
Layer of earth
Blast furnace above the hearth
Wings, feathers, and back colored differently from rest of the body
Fold or pair of folds
To spread or become extended over a surface
Covered with a coating, as froth
Overspread by blushes or colors

From American Heritage Dictionary of the English Language, 3rd Ed.,
Houghton Mifflin Company, 1992

Choice Point

It is a miracle! The blog “mechanism” allowed me to copy/paste from Word and post this poem! I forgot my past frustration and difficulties and started to put this poem in, then remembered that “It” hadn’t been allowing me to put even one letter from Word into this blog. Oh, do it anyway. Then!! Amazing!! It worked!!

Which means that I can again—easily—share my work on this blog. That light you see is the big smile on my face. As if the Universe is again aligned on my behalf. Silly, I know, but still…

I have been sharing this recent poem with friends, so I am sharing it with you too. As always, many things were swirling around that influenced this piece. Mary Jane is an interior designer (and lovely person) who is interested in healthy environments. I got to know her at the perfect time right before we were going to paint our house. Stephenie Meyer is the author of the very popular Twilight series, which I began reading when William Bloom, recommended them in an email newsletter and then my daughter asked me to read them with her. I already had the first book on my shelf. You know how sometimes you buy a book then it takes a while to actually read it? (Once I started, I gobbled all four of them up.) And finally, I noticed that I had recently met a number of men who were divorced and who struggled with that. This poem is dedicated to them. Of course it could be about any life-altering event.

10/17/09

From Mary Jane and Stephenie Meyer

For Ira, Bob, Geary and Eric

Something that shatters
pre-existing life structure
stretching out to the foreseeable future.

No restoration
of equilibrium
or the familiar,

the details
don’t matter:
a choice point where

all is divided into
before…and after
and darkness is the dominant color,

the decisive end…of what was,
the promising beginning…of what is:

verdant, vivid vibration,
riot of sensation,
vibrant colors of all description,

almost beyond bearing.

You get to the point
where you say this
lightening bolt that struck me

was the best thing
that ever happened.

Margaret Dubay Mikus
© 2009

Breast Health Month…Every Month

October is Breast Cancer Awareness month. I prefer a focus on Breast Health rather than cancer. Let us examine our breasts with love rather than fear as a natural part of taking good care of ourselves. Let us listen to our bodies easily, before they have to scream to be heard over the daily cacophony of life, often taking care of others first.

Twice I have had breast cancer, in 1996 and in 2007. I learned a great deal about healing body, mind, emotions, and spirit. And each time I was cracked open–in a good way–breaking through old defenses, encouraging me to bloom. Even my relationships were healed. Writing saved me, allowing me to access inner wisdom about my healing process. This poetic journal, begun after healing from MS in 1995, continues still.

Here is poem I wrote last week. When I read it to him today, my voice teacher encouraged me to post it as part of this special month.

10/12/09

From the Stars

Here I am
naked before you,
all scars, weakness,
vulnerability revealed

as beautiful.

Steely resolve,
stubborn determination,
hard-won power

as foundation.

Unashamed,
unassuming,
hiding nothing
I might once have deemed

unacceptable.

Something to be said for
enduring, growing,
transforming, transcending.

Every wrinkle
tells a story
of care or neglect.

every scar a tale
of chance or choice,
guilt, healing, awareness, or regret.

I can tell you
have come from the stars
just to see

life here in action.
Here I am.

Margaret Dubay Mikus
Copyright 2009