Category Archives: change

Poems as Memory

Thank you to my new friend, Charlotte McDaniel, who asked me the question “What do I remember?” of 9/11/2001, prompting me to look back.

As with many people, I have very vivid memories of that time. The night before I had flown back from a healing conference in CA, a 10 PM landing at O’Hare airport in Chicago (I had considered staying over another night). In the morning, my husband called me more than a dozen times to wake me, very intense, making sure I was OK and to check on our kids at school. He worked in downtown Chicago, near tall buildings that might have been targets. Personally scary. I remember him being amazing in calming those at his law office.

For me the warm feelings and processing from the incredible conference (Cancer as a Turning Point) were mostly pushed aside in the stunned days ahead. Anything I had planned to write seemed trivial. At some point writing began again as a way to cope and process and express. I did not normally watch much TV and never the news, but like so many others, I was glued to the set. Until my son (age 17) asked me to stop watching, it was making me seriously depressed.

When putting together my first book, As Easy as Breathing, I realized that those who have been through cancer or some other life-threatening experience, learned a lot about living with fear and even to thrive. So the scope of the book got bigger and I included some of my poems from after 9/11.The times we are living in are still deeply infused with fear. And that is not my way to look at things, not healthy and not healing. I try to screen what gets in to me, filtering out the fear-based stuff to a high degree. Or at least to be more aware and choose how I want to live, what I want to believe.

Here are the poems from my poetic journal from that time. It was like powerful time travel for me to read them. What do you remember? What changed for you and might still be healed? What needs to be addressed? What did we learn then, and now ten years later? Who are we, in light of all this?

(In the following poems, I think you will be able to see the point at which I fully surrendered—in the sense of letting all the darkness go, trusting in Divine help.)

9/10/01

Reprise: Flying Home

What is written on the face of the Earth
in swirls and scars and canyons deep,
in rouge rock and snow covered peaks,
in pools of a thousand azure eyes,
in snaking rivers and river valleys?

From within, the voice of the mother,
soothing, healing, scolding and weary.
Where forest grew to clear the air,
if not vanished, diminished, earth-skin exposed,
open sores to fester.

Does hope still rise with the dawn or the moon?
Yes, however improbable.

Margaret Dubay Mikus
© 2001

 

9/11/01

Friend or Foe

How do you tell friend from foe?
If you could read hearts you’d know.

One whose heart is open could never harm;
one whose heart is armored

can squeeze out empathy and compassion,
could be capable of any outrage from misdirected passion.

Be wary though do not freeze out.
Notice and discern—trust or not trust.

A friend can be any age, any color,
any height, weight, sex or gender,

can speak any language, wear any clothes
worship any divinity.

A foe does not wear a black hat
or look any different,

it is inside where anger bubbles and hatred brews
that an enemy is made from me or you.

Margaret Dubay Mikus
© 2001

 

9/11/01

Still Percolating

“What name do you call yourself
when you want your soul to answer?”

When I can accept myself “as is”
all else will align to that sacred name.

What is it?

“Mother of My Self.”

Margaret Dubay Mikus
© 2001

 

9/12/01

The Day After

When we all sat on the swing between time
before choosing to jump,

I did not say “I wish you a life of nothing happening,”
I whispered, “I wish you strength and courage

and a life full of all life has to offer.”
And we jumped, landing in these bodies and families

and in this particular place and time.
Together we came from the stars, the sun,

each navigating a separate course, until we find
our way back together and back home.

Margaret Dubay Mikus
© 2001

From my book, As Easy as Breathing

 

9/14/01

Petty Concerns Fall Away

Though the day is sunny,
cleansing rain falls in abundance.

Hold my hand, kiss me full,
sing me your rich, dark song.
Petty concerns fall away.

Can I allow feeling,
will the ocean wash me clear?
Will those who beg for comfort

allow me peace,
those gone and those who remain?
I call to the Mother of My Self

who answers with compassion,
eyes of infinite pools,
petty concerns fall away.

I rock with my arms around,
holding the essential questions,
“Who am I in relation to this?

How is my course altered,
what am I to do, being true to who I am?”
I rock in the silence

and wait, still.
Petty concerns fall away.
I wait for clarity.

Breathe out…
breathe in…

chest aches from expansion.

Breathe out…
breathe in…

sing my sweetest, sad song,
some notes right, some notes wrong.
Trusting, I have prepared for the unknown,

now I step in
and listen.
Petty concerns fall away.

Margaret Dubay Mikus
© 2001

From my book, As Easy as Breathing

 

9/14/01

No Need

No need for vengeance,
for retribution.
Those who planned to die

in so horrific a fashion
went through the same door
as those who thought they were

going on vacation; both
were met on the other side by generous spirits,
where each felt the result of their actions

in exquisite agony or ecstasy,
and each will return to life
to receive what is owed or to pay.

I have not forgiven.
I am not unforgiving.
I am in the flow of the River.

I am the River,
one thing leading to another.
In my times here

I have done the courageous and the unspeakable,
it has taken me this long to return home.
No one can know

what was re-balanced,
what was set in motion,
what strength found and compassion.

What was scorned is embraced,
what was demeaned is kissed.
The flag waves over the home of the brave.

Do not strike the faces
of those who look temporarily different.
Do not get sucked into shadow.

Margaret Dubay Mikus
© 2001

 

9/16/01

Willing Myself to Live

A bitter wind
blew off my skin,
leaving me still standing,
bones and sinew exposed and raw,
mind reeling, uncomprehending.

How can I possibly heal,
how can I make sense of this
and live in the world again
as a loving child of a loving God?
I rock with this question:
Who am I in relation to this?

I attempt to breathe,
but air lacks nourishment
and my chest is crushed with weight.
I will my belly to rise and fall.
Breathe in…and out.
I will myself to live.

For protection,
my heart has closed
like the petals of a camera shutter.
Breathe out…breathe in,
into my heart, willing myself to live,
to feel, to risk embrace.

Margaret Dubay Mikus
© 2001

 

9/20/01

The Story Up to Now

How many times did you see
planes hit the World Trade Center,
holes gaping from the sides, black smoke and flames
billowing out, people clinging desperately?

How many times did you see two 110 story towers
unzip from steel girders and cement supports and crash,
spire pointing straight up all the way down?

How many times did eyes take in
the flaming Pentagon, ears hear possible
body counts as survivors checked in…or did not.

It happened only once.  Once was more than enough.

Yet everywhere horrified, scared people
stayed glued in shock to TV’s
where we saw these raw images over and over
so like special effects in a movie,
so chillingly real.

***

On September 9th, a dear friend wrote us while traveling
on the train to New York City, letter postmarked September 10.
She grew up on the lower East side, minutes away from WTC.
I couldn’t get word of her.
Though I felt she was fine,
I longed to hear her voice or see her face in the crowds.
For 6 days I called—no answer.

***

The stories put a human face on unreal tragedy:
the people who weren’t at the towers, but would have been,
who chose to walk the dog a bit longer on a fine, clear fall NY morning,
the chef who had his eyes checked at the optometrist on the first floor,
the CEO who took his son for the first day of “big boy school,”
the financial analyst who went clothes shopping,
the lawyer who overslept and took a later train.

And the ones who were not usually there, but were on that day—
who had a rare meeting on floor 105,
who caught an earlier plane,
who made a UPS delivery.
There were husbands and wives who rode into the city together
and diligent workers at their desks on time
and those whose job it was to rescue the trapped.

So many lost.
So many saved.

Could have been worse.

All planes grounded, the skies are still.
And news filters in of who is thought responsible,
how teams trained here, lived here, drank at local bars,
rented houses and cars, charging on Visa.

Slowly the unimaginable details—and then faces
to put on terrorists, at first suspected,
then “confirmed,” 19 young men.

Cell phone calls from the doomed, in planes, in towers,
“We’ve been hijacked—men with knives.”
“I’m fine. Don’t worry.”

One plane crashes in an Amish field in Pennsylvania—
all aboard killed.  Still the good news—
no one else killed, no crucial symbols demolished.

We piece together from calls what happened, how
a decision was made, knowing the consequence
either way. “I love you…good bye.”

Other buildings teeter, burn, collapse.
Essential services cut off, thousands roam the streets,
faces shocked blank or crumpled, holding pictures of the missing,
clinging to a shred of hope for sons, daughters, husbands, wives,
friends, co-workers, fathers and mothers.

The president speaks.
His presence reassures—one symbol untouched.

The president speaks again, rising to comfort,
“we are a peaceful people, slow to anger,
but once aroused, will…”

How to feel safe,
how to feel?

The immediate fog lifts after a time.
My son asks a favor—stop
watching television. I comply,
I don’t usually watch, but felt compelled.

***

On Sunday after the Tuesday, I call and my friend answers.
Though I chose not to worry,
I am flooded with relief. We talk four hours.
She had been close to the crashes.  She saw the first gaping black hole.
Her friend’s mother had been at that moment having open heart surgery
at St. Vincent’s Hospital where many of the victims would later be taken.
Her mother lives 15 minutes away from the WTC,
my friend could walk over and shop.
She remembered a wonderful dinner at the restaurant on the top.
Reluctantly, we hang up.

***

Slowly, daily life finds a direction.
What to do? How to help?
What to think? How to allow feeling?

Important that more innocents were not lost.
Flags waving everywhere. “God Bless America.”
Whose God?  Who is excluded? Who is included?
Important here of all places, that the melting pot not boil over.

What does this mean for travel, for immigration,
for all dark-skinned, dark-eyed people,
for anyone who is perceived as a bit different?

Can we live with suspicion?  Will we send
all who are unlike ourselves to camps?
We have done it before.

Do we retaliate? Do we bomb? Are we at ease
with escalating loss of life?
Where does it end?

I pray those making decisions will make good ones,
understanding the lessons of history,
considering twenty future generations.
I pray they will be deliberate
and consult not only the “experts,” but also the Divine—

and then listen.

So much is unknowable.

Some mistakes cannot be set right—
innocent men, women and children, once killed
cannot be un-killed.  Yet this identified enemy

who could plan and carry out such
deliberate horrific tragedy,
cannot be allowed to continue.

It is not enough to catch one man,
to track down and eliminate his deadly network,
it is essential that deep changes be made,

not out of fear, but in love,
of ourselves and all others.

Margaret Dubay Mikus
© 2001

 

9/21/01

Life Has Meaning

I can sit in the dark
at a table to eat
and not turn on the light.

I can talk, cry or scream
and rock myself to sleep
in the darkest of dark.

I do not have to seek the light,
like a woman who has been burned.
I can sit still

in the dark unafraid
of what it holds,
patient for what will be revealed.

The strongest true thing
keeping me tied to this world
is the belief that life has meaning.

If that piece of the puzzle is removed,
even as a possibility,
the rest of my life falls away.

What I have been through—
more than some, less than some—
had some purpose, shaped me, led me.

If I let go of that,
I lose any reason to stay.
Yes, I have loved and love still…

I let it all go…
And jump or fly…
Where will I land, if anywhere?

Margaret Dubay Mikus
© 2001

 

9/21/01

Still

I have nothing to say.
I am sitting still.
I am in the dark
as much as ever.

Illusion of security
ripped away,
hit by a steamroller—
you know how big

and heavy that is,
how deceptively smooth,
how flat you’d be,
what chance of recovery.

Margaret Dubay Mikus
© 2001

 

9/23/01

I GIVE UP

I FUCKING GIVE UP

OK

Margaret Dubay Mikus
© 2001

 

9/24/01 Mon.

I ride the roller coaster
until the end.
I open a door and close it
never to return.

Margaret Dubay Mikus
© 2001

 

10/3/01

Aftermath

It is as if
the floor was smeared with butter
and I slipped into the air
and stayed suspended there—

not falling or landing hard,
not rising or flying off,
but suspended in space, in time
with the very rules I live by.

No gravity, no pull of the earth,
no cause and effect,
one second not following another,
even breath suspended,

waiting for the other shoe to drop.

Margaret Dubay Mikus
© 2001

(From my book, As Easy as Breathing
Recorded on my CD, Full Blooming)

 

10/6/01

Shine

We’ve all been around the block
more than a few times.
We’ve seen more than our eyes could hold,
heard more than ears can bear.

We stood out under the sun, the moon,
arms held out in supplication,
hearts bursting with the pain of living.
And the skies opened and swallowed us.

In dreams we traveled to other lands
with more flexible rules governing
behavior of the physical realm.
And we returned refreshed or confused

to begin again.
One clear thing to note:
we are not alone, but with
those here who walk parallel to our steps

and those who responded to our cosmic calls.
But this one thing is true:
the only way to safely navigate
in such treacherous waters

is to attune to our Center, our Core,
align with the Heart and the Source of all power.
Like a lamp plugged into an electric outlet,
we will shine once turned on.

Margaret Dubay Mikus
© 2001

Retrograde: To Look Again


During much of this month (until April 23) the planet Mercury has appeared to be going backwards in the sky (an optical illusion). According to astrologers this is called a period of Mercury Retrograde, when life may seem less smooth, specifically with disruptions in communications. Generally not the best time to sign a major contract or buy a house, for example.

Whether you believe this Mercury retrograde business or not, there does seem to be a time of “shake-up” around that time, and people don’t like it. In a workshop I took years ago, the teacher said this was a time to do things that begin with “re”: Reflect, restore, rejuvenate, replenish, review, rest, relax, redo, renovate, etc. You get the idea. A time to look back, clear out and begin life fresh again. So I do not dread these times, when my computer or internet seems more likely to be off kilter, I try to take care of myself and clear off my desk (an ongoing challenge) and not take it personally. A great time to get a massage, take a walk, breathe deeply, do yoga, re-connect with old friends…

Here is a poem I began while getting a massage with Brigitte, thinking about restoration of body, mind, emotions and spirit.

Note: Khofu was a pharaoh in ancient Egypt. In 1954 a ship (solar barge) was discovered buried at the base of the great pyramid of Giza. The ship is held together by a sophisticated system of ropes stitched through holes in the planks.

4/6/11

During Retrograde
After Brigitte

From Jell-O or pudding
reconstitute a human

build muscle in lattice of bone
use ligament and tendon

to lash the boat together
like the great ship of Khofu

that lasted four thousand years and counting
Remake organs from blueprints

found in memories’ closet
that box on the top shelf never opened

but now essential
for restoration, renovation, revolution

The eyes of innocence, not naïve or wary
but open to beauty

The ears, the tongue fresh from the factory
brain, heart, programmed for compassion

Blood courses through the map
of newly laid arteries and veins

The pump begins again
Nerves reflexively control all motion

all manner of sensation
Cleansed of barnacles of tension

washed free of grime and lampblack
covering innate light

All in all, all is well
considering…

Margaret Dubay Mikus
© 2011

Happy Birthday, Alex!!

IWWG at Brown, part 3

These are my final poems and a few pictures from the IWWG conference at Brown University in summer, 2010. (Some poems written at home just after.) The Remember the Magic conference has been going on more than thirty some years, a long time, mostly at Skidmore College. Last summer it was at Brown, this summer it will be a Yale, but smaller in scope. This is an organization in transition and like all transitions, personal or organizational, the outcome is not certain. The possibilities numerous and spacious. I am grateful for the weeks I had to go out on my own, with other women writers, and discover and be myself. The joy of creation and then coming home. What remains of all the glorious insight when I am back in the context of daily life?

8/4/10

To write on unlined paper
to color outside the lines

willing to be seen as different
not go along to fit in.

To be joyful
to carry a glass at least half-full.

To embrace change
as pure possibility, wait and see.

To practice
what I almost preach

to walk the talk
without squawking.

Margaret Dubay Mikus
© 2010

8/5/10

For Kitt

You don’t know
what they say about you
but I do

“That Kitt Alexander,
I just love her!”
I’m not making this up

from fervent imagination.
It really happened.
Would I lie to you?

Margaret Dubay Mikus
© 2010

8/5/10

Lessons in Self-Care

Every day, wake up
balance consciously as best I can
stay with it
brush teeth twice, morning and night,
shower, lotion, and deodorant.
Clothes in colors that vibrate and resonate.

Water often. Food  as fuel. Walk. Listen. Smile.
There is more I’m sure,
just promise to pay attention
as best I can, as best I can.

Margaret Dubay Mikus
© 2010

8/8/10

Post-Conference

Opportunities will arise
to gently exercise
underused muscles like
the muscle to stick up for yourself
to be assertive on your own behalf,
or the muscle to listen to inner guidance
without struggle or shyness,
or the muscle to hear the voice
that says time to rest.

Each an opportunity to practice
what you know is true.
This way you are is not the True-you,

just the collection of life choices
and circumstances up to now,
conscious or unaware,
added to what you came in with
and what you were given to work on.
And now is the chance to choose again,

begin to re-write the old story.

Margaret Dubay Mikus
© 2010

8/8/10

Thinking of You

Time and again
I have faced the inevitable end

and thus far
it has always receded

to the indefinite future
where you still are.

Margaret Dubay Mikus
© 2010

8/8/10

Lie Down

Lie down in the clouds above you

separate for a moment from the life you lead

float for a bit weightless

just for a moment

then drift back

light

breathe

and re-animate

wiggle bare toes, feel grass tickle

feet grounded but light on the face of earth

Margaret Dubay Mikus
© 2010

8/9/10

Monday Walk After Singing

Empty
Fill
Be filled

Empty
Walk to the lake
muscle kinks work out

mind stills with steps taken
See the new ivy shoots
on crumbling brick wall

Drink water
go on after intersection
Check in. Go on

Surprising how far goes
one foot in front of the other
Drink water

Turn back at the end
walking uphill now
comfortable stride

Left, right
walk with both feet
heel, toe, shoes re-tied

just right
Cut across church grass
not exactly explicitly forbidden

Drive off smiling
at workmen spreading out dirt
under very old trees

Margaret Dubay Mikus
© 2010 

8/9/10

Someone Said

Someone said something
a small puzzle
a sliver under the skin

irritatingly hard to remove.
Why of all the kind words spoken
should these thoughtless ones remain?

Because of implication
because I want to please everyone
(including myself)

even though that is not possible—
there is no pleasing some people.
Let it go. Don’t you know.

Let it go, my sweet potato.
Talk and untangle.
Walk and calm.

Sweat and sleep and write
and bless all the teachers
who have come.

Bless and move on along.

Margaret Dubay Mikus
© 2010 

8/9/10

Home

Back home with
magic in my bones

how to sustain
in my usual domain

where it appears
nothing has changed

the demands, the constraints
the ties that bind.

How to be as I was:
most gloriously my own?

Margaret Dubay Mikus
© 2010

IWWG at BROWN, part 1

One of the good things for me last year was attending my second International Women’s Writing Guild Conference, held in 2010 at Brown University in Providence, RI. I was still recovering my resilience and stamina, but I was determined to go. I had new writer friends to see again and I gave myself permission to do whatever I wanted. I had never been in Rhode Island, I could be a new me. Each day I had inner guidance about an “assignment”: someone to talk with, or something write about. I gave my first reading at one of the nighttime open readings. I met new women. I sold my books and CD at the book fairs at the beginning and the end. I worked on a poem/photo project about doors, inspired by one sentence a teacher said at the opening. I took care of myself. And every day I followed the energy. It might mean doing an energy healing for someone I met at lunch or it might mean taking pictures or sitting in reflection on the quads. Here is about the first third of the writing from that lovely week with a few photographs.

7/31/10

Grounding in Earth and Sky

For Diane and me

How much trouble
you can get in
not listening to your own wisdom

giving away power
to make decisions
then saying…later…

I knew all along.
See now how strong you are,
no longer a beginner.

Margaret Dubay Mikus
© 2010

7/31/10

For Hannelore

Reflection,
introspection,

change in direction,
some follow, some lead,

some drop out and circle back,
some stay away forever and sulk,

some are drawn in who never were,
change is a requirement for living.

Adaptation with the blowing wind,
continual evolution,

so it is for all living things
including people and organizations,

the desire to exist, to keep on.
Nourish the whole

and the courageous ones
will risk it all following the larger vision.

What is important is not each tiny detail,
but the rich and nurturing conversation.

Margaret Dubay Mikus
© 2010

7/31/10

After the wise women
must come the young ones
who care, who bear the

accumulated lessons
with learning of their own
in context of their times.

Margaret Dubay Mikus
© 2010

7/31/10

Adventure After Waterfire

Lost
but not lost,

knew where we were
but not how to get

where we were going
back to temporary home.

Stopped for directions at a waterside bar
on the wrong side of the river

and from two characters in the parking lot:
a right, 5 lefts, over the red bridge

and down Angell Street,
which improbably turned out to be right.

Disorienting dark
with inconstant moon as talisman!

Margaret Dubay Mikus
© 2010

8/1/10

Healing Lunch
After Sue

There is the linear way of things
and there is the other,
order inherent in apparent chaos

where what comes together
has invisible purpose,
and what comes to us

leads back to wholeness.
There is no separation,
energy is energy whatever the spectrum.

To allow this process to happen,
to graciously let go
the smoke, the veil, the illusion,

to be content and at ease
in this insistent skin.

Margaret Dubay Mikus
© 2010

8/1/10

Starving for Solitude

The nothing
in which to shape
something

of my own invention
is missing
all space filled

all days overflowing
even into night
More than one

chance to choose…
otherwise.

Margaret Dubay Mikus
© 2010

8/1/10

Choosing a Teacher

Be careful who you select
as teacher, not to swallow
everything you hear,
paying attention to your truth-sense.

Be aware of how you feel—
discomfort tells you something
not good/not bad
necessarily, but check in:

Who resonates, who is kind in assisting,
strengthening the emerging voice,
not stamping on tender shoots
barely emerged from germination.

Who would never douse the heart-fire
and disperse your dream
back to the swirling primordial mists
it trustingly came from.

Margaret Dubay Mikus
© 2010

8/3/10

Doors (1)

What is behind Door #1
unknown

What is behind Door 2 and 3
however elegant or shabby?

And all the rest: 14, 22, 637…?
Step through

close off or circle back
and see what happens

who do I want to be
and want with me?

Margaret Dubay Mikus
© 2010

8/3/10

To Protect My Luminosity

and not feel guilty

to be drawn to or away from
listen and let it be

What I am here for
who I am I see:

to gaze at the stars
to stand in the sun

no more, no less
to speak and sing and be silent

to flow as colored silk on the wind
to be truth as I know it

to catch, to throw, to be kind
to lead, to follow, to be still.

Margaret Dubay Mikus
© 2010

8/3/10

To Be

An experiment
yet untried,

quite funny really,
to be myself fully for a week

day in day out, moment to moment,
to listen and act from

inner wisdom,
to pay attention aligned

and balanced, in harmony.
To act as if I am healed

and realize it
is true…

extensive laughing is involved
and weightlessness.

Margaret Dubay Mikus
© 2010

8/3/10

Yes, I Noticed You Being You

What can I say of friend Amy
who spoke tonight so well and courageously,

who opened arms wide, glad to see me
before I even stepped through the door.

And who generously watches out for me
and graciously accepts me.

How fine a friend is that!

Amy, who paints her sad tale so vividly
parts of it are funny,

disconcerting when she feels more the tragedy,
but she pulls us into the humanness of the story

and humor allows us to keep looking,
to keep listening to what was imaginably unbearable.

A skilled weaver, illusionist, wordsmith,
she makes me care…what happens next.

Margaret Dubay Mikus
© 2010

8/4/10

IWWG Conference

In coming together
opportunity
to see the places
both healed and raw still

To be who we are
built on what we have chosen
to be better than
wild and playful imagination

Whoever, up to now,
you have been
or considered being
come here…and choose

and choose again.

Margaret Dubay Mikus
© 2010

Begin Again

Last year was a tough one for me, though it got better as it went along. I will share a little more about that soon. Right now I’d like to share a book with you that is powerfully moving and helpful. Here is the review I posted on Amazon.com.

Review of Spiritual Weightlessness: Free to Create Whatever You Want: Nuggets of Wisdom from the Talks of Pramod by Pramod Uday. https://alturl.com/sgu3p

I couldn’t tell you exactly how I first found Pramod. A few years ago I was following links on the internet and I happened to find one of her podcasts. It came to me at the perfect time. In her calm and soothing voice, she spoke about mindfulness, being fully present and aware, using full enjoyment of a cup of aromatic coffee as a metaphor. I emailed her in support and she responded to my enthusiasm. Every so often I would find another one of her podcast-teachings (maybe posted on Facebook) that resonated in the moment.

Recently, she told me about her new book, Spiritual Weightlessness: Free to Create Whatever You Want. It is a lovely slim volume, designed with lots of spaciousness. Feels good to hold. I thought I could read it in one sitting, but so far, no. After a brief meditation, the first time I opened the book to a “random” page, I could hear her voice reading to me. Perfect. Another day, I intended to read it from beginning to end, but after twenty pages, I was “full.” The last page I read—to stop making rest yet another thing on the list of things to do—was just what I needed to “hear.”

I keep the book at my bedside. One more time I tried to make it to the end so I could tell her what I thought and felt. But still I found what I was looking for in just a few pages. And I set the book down for another day, letting her gently loving words soak into me, urging me to remember to be kind to myself and thus have more to give to others.

This is true healing power, vibrational energy healing, spiritual re-connection. The miracle and mystery is that when one heals, we all heal. She reminds me that no matter what comes, I am powerful, I know what I need to know, I am able, and I am filled with purpose. It is my nature. And to let go of the rest, that does not serve me.

This deceptively small volume is a potent antidote to the often toxic environments that surround us. Let it soak into you. Feel energized and positive about your life path and your ability to follow it, creating what you truly desire. The world needs what you have to offer and Pramod inspires and encourages you on your way. A lovely gift for yourself or friends; I have already ordered more.

by Margaret Dubay Mikus, Ph.D.
Award-winning author of As Easy as Breathing: Reclaiming Power for Healing and Transformation and Letting Go and New Beginnings: A Mother’s Poetic Journey. Selected poems from both books are read on her CD, Full Blooming. More about her on www.FullBlooming.com