Category Archives: healing

Wanting to Help But Stymied and “TB” Review

A poem from Transcending Boundaries: Inspired by Eric Whitacre and Virtual Choir
(mentioned in a new 5-star review by Corina Luna Dea–see below):

2/7/14

Wanting to Help But Stymied

After meeting Eric W.

I cannot unravel the mystery for you,
I cannot heal your harsh lessons or gentle ones,
I can only say what is true
for me, for now, that is all.

I can only set in motion and wait patient-trusting,
knowing I may never know the outcome
prepare as best I can, as a vessel follow the heart,
the energy path laid out.

Dry from rain,
bask in sun,
rejoice in cold or warm,
each feeding what is to come.

If I could tell you I would,
if time expanded and opportunity,
but like molecules in pure liquid
we bump somewhat randomly

or if not, according to some grand plan.
Bump, bounce back, bump into again.
The globe is clearly large and also infinitesimal,
we do not know what we do not know.

But I can tell you as I ascend
from the depths again,
we will know it all in the end:
There is only one of us here.

Margaret Dubay Mikus
© 2014

Transcending Boundaries: Inspired by Eric Whitacre and Virtual Choir

**A new 5-star review for Transcending Boundaries by poet, Corina Luna Dea. Thank you!**

“Honored to share this beautiful poetry book by my dear poet sister Margaret Dubay Mikus. A prolific poet, through her passion for the Virtual Choir, she brings our attention to how we define boundaries and how we can transcend them through music and art.

Here it is my review on Amazon <3

Margaret creates once again a beautiful collection of poems inspired by the art that speaks to her heart. Even though this book is inspired by the author’s personal passion for music, the title, “Transcending Boundaries” speaks to a deeper need that we face as humans in times when boundaries seem to be imposed, rather than chosen on personal or collective values.

“There is only one of us here”-the author writes in her poem “Wanting to Help but Stymied-After meeting Eric W”. This is the theme that you will come across as you dive deeper into the Virtual Choir experience. “First was the word and then vibration in translation”-sacred poetry inviting us all to transcend our own boundaries and give in to what makes us feel alive. I highly recommend this book of poetry. Allow the words to take you into the Collective Virtual Choir and transcend all boundaries and labels that we are conditioned to believe as true and real.”

Photos of the Children

6/10/18

Photos of the Children

from many stories posted on Facebook

I refuse to be sad and helpless
as my only human choice
I refuse to be angry
burning to impotent cinders
when I see the children
lined up in orange rows
stripped of mothers, protectors
young innocents in cages
When I see freight cars
mentioned in titles
clearly to remind
I refuse to be hopeless
Every day, something…
some kindness, some donation
a call, a signature, a conversation
some antidote to poison
even to remember who I am
who we are
I have lived this long
and refuse the comfort of
numbness or amnesia
What is being cruelly done
to dismantle, to diminish,
to disturb, to disrupt
to lead to apocalypse, I refuse
to go along with that narrative
a story whose ending is yet unwritten
I cannot undo what is being done. I am one
I cannot re-weave what is deliberately torn
but we can, everyone
bring to this pot luck what gifts we can
We can keep each other
from cliff’s edge of despair
not soak in hatred and fear
We can transform the energy
we are immersed in into love
that unconditional endless food
undiminished by grasping greed
true power to heal…
yes, even this.

Margaret Dubay Mikus
© 2018

I responded viscerally to the photos of children, some quite young, taken from their parents who were trying to come into this country, many seeking asylum. Some children were in cages or lined up in orange prison garb or held inside a dark building. They had no legal representation, no one to speak for them. I had to write something or explode.

My 4th book, “Transcending Boundaries” is Out!!!

I’m thrilled to tell you that my 4th book, Transcending Boundaries: Inspired by Eric Whitacre and Virtual Choir, is out!!! The paperback is on amazon (and elsewhere). I am still working on the ebook. It took over a year longer than expected, but there were additional poems…and life…. Here is my reading of a poem inspired by a VC friend, “ On Imperfection: For Corax.”

Have you ever felt deeply moved by a piece of art? Perhaps a movie, book, dance, painting, or piece of music even spurred you to create? Transcending Boundaries is a wide-ranging collection of poems inspired by Eric Whitacre and Virtual Choir. These poems of inclusiveness and love act as an antidote to divisiveness and fear.

I first heard about Eric Whitacre from his TED talk. He’s a Grammy award-winning composer/conductor who envisioned what became the global phenomenon of Virtual Choir. The way it works is this: From anywhere in the world, singers learn and record their individual parts (soprano, alto, tenor, or bass) to one of his choral pieces. The videos are sent via the internet, compiled, and released. The first 4 VC videos have been viewed more than ten million times! Singers of all ages and abilities, from everywhere in the world, are encouraged to join in. Thousands of singers from more than 100 countries have participated. No one is turned away.

My whole life I’ve loved to sing. Once I heard about Virtual Choir, I longed to be part of it. For VC3 and VC4, I learned the music, recorded, and sent in my alto videos. For five years I also wrote a series of poems sparked by Eric Whitacre—his glorious music, gracious interviews, and Facebook posts—and the compelling stories and true connections with VC singers. My intention with Transcending Boundaries is to aid in healing what seems to divide us, enhance compassion and empathy, and awaken the imagination, encouraging yet further creativity.

Who should read this? Anyone who has ever felt the power of music (or any art) to move us: listeners, singers, musicians, and of course, those who are part of Virtual Choir. These reflective poems allow you to experience optimism, generosity, playfulness, kindness, and beauty, celebrating the open-hearted, richness of being human.

May healing inspiration continue to ripple out. Thank you for your support!

50–“Risk” from “As Easy as Breathing”

Updated from a post on Jan. 20, 2017

Risk

It’s a risk
to wake up every morning

and see
if you fall short

or stand tall,
grow an inch or a foot,

see what seeds may land
and take root,

your heart cracked open
like a walnut.

It’s a risk
to get up every morning,

leave the land of dreams
and begin again,

leave the land of dreams and dreaming,
stride on solid ground,

learn and teach,
grow and glow…

then throw out all you know
and begin again.

It’s a risk.

Margaret Dubay Mikus
© 1998

From my book, As Easy as Breathing: Reclaiming Power for Healing and Transformation. It was written in response to a guy I knew who said he needed risky sports to feel alive. Watch my reading here: https://youtu.be/6OstW8lniek

In the years after my first breast cancer treatment (1996-7, surgery, chemo, and radiation), I continued to write with a healing intention, sharing my poems with those who might be helped by them. Eventually I considered assembling a book. My first concept was a small collection to help cancer patients and their families and friends. After 9/11/2001, I realized that people like me, who had dealt with life threatening illness, learned a lot about living in times of great fear. And so the book got bigger, with selected poems from a 6-year period. Over the years, these poems have supported many people in coping with all kinds of traumatic life circumstances—including cancer—and to even thrive.

“Risk” is on my CD, Full Blooming: Selections from a Poetic Journal… with some other poems from As Easy As Breathing and also Letting Go and New Beginnings (and 3 songs).

For more video poems

Let the Truth Be Known

I’m normally a pretty high energy person, an optimist. For a while I’ve not posted new poems (maybe one), nor written much. My energy’s been very low and I was mostly on hold. Every day I would try to do something. Maybe bike 10 minutes or get a load of wash done. Maybe just take my medications on time, eat healthy meals. Hang out with my husband. Breathe, drink enough water. This was not depression, which I recognize.

Because I am who I am, I tried to figure this out, made a list of fatigue factors. Tried to find what I could do about any of them. Slowly I am edging back to what feels like normal for me. Today was a good day.

I’m not saying any of this to get suggestions, and I appreciate your concern, truly. There are some things in life I can’t do anything about and I hate that (as Anne Lamott says). My youngest sister, Dorothy, is dealing with stage 4 aggressive breast cancer and has for almost 5 years. She is ten years younger than me. I was kind of a second mother and we are still close. Over the years I’ve done a lot of writing to help both of us. And I can support her in some ways, but I cannot fix this and the stress of it affects all of us.

I believe in healing. I have experienced profound body, mind, spirit healing for myself…more than once. And I also know there is much mystery in what happens, to whom, and why.

Dorothy has helped a lot of people in these 5 years. As she goes through the medical world, she spreads around what she learned from me about guided imagery, homeopathy, energy work (like acupuncture and reiki) etc. Her current oncologist encourages her to get massage and reiki etc. because it helps her feel better and thus do better. She’s shared my poems with her support group and taught me a lot. (She really likes “cupping” for pain–do you remember the Olympic athletes who used it?) She hugs everyone (a family trait).

One way I’ve learned to deal with anxiety of all types is to be grounded and in the present moment. “Right here. Right now” I say, even aloud sometimes.

Writing is coming back which feels wonderful, like I am coming back into myself. Here is a recent poem prompted by a video of an interview of Patti Smith. The poem reminded me there is always a context to what goes on all around me–the big picture, the cycles, the mystery of it all.

9/21/17

Let the Truth Be Known

After an Interview with Patti Smith
Posted on Facebook by Jan Krist

If I could tell you
truthfully
knowing what I know
the facts, the narrative arcs…

if I could say to you
eye to eye
unblinking
no fingers crossed—
however unlikely it seems
now
looking around
reading as much as I can bear
and stay sane
and still sleep at night

I would say:
It all works out
Not as some Pollyanna
apple-cheeked naivete but
I trust—on some level—
all is well and all shall be well

I do not know the details
I barely, barely know my place in it
on a single day
but I know that in this
pervasive dark
under the most abhorrent rocks
as truth is revealed
as what was wounded
in need of healing
comes to light
at first shocking but
as with many things
light and air and revelation
heals
and hope keeps breaking through
as others find answers
to the insoluble problems

I do not have to know it all
I do have to hold a space
for transformation to take place
encouraging, welcoming, embracing, accepting
the whole becoming
what it could be—

you and me…
we…

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