Category Archives: support

Mantles of Transformation

In 2000, I was inspired by the Mantles Project displayed as part of the Fine Art of Fiber show at the nearby Chicago Botanic Garden. About 30 unique, colorful garments created by local women artists, each reflecting their spiritual/life journey. Awesome. I took many photographs and then the lines began in my head to the poem below. I used my photos as a watermark behind the poem and also read it to the group.

You can see these beautiful garments (https://www.womensjourneysinfiber.com/) at a new exhibit, Women’s Journey in Fiber Retrospective Exhibit at Lakeside Legacy Arts Park, 410 Country Club Road, Crystal Lake, IL, https://www.lakesidelegacy.org/ running Jan 4-22. (Curated by Jan Gerber) Don’t miss this extraordinary vibrant show!

I will be reading “Mantles of Transformation,” at the Artists Reception Jan 17 at 2-5 PM Come join us!

Mantles of Transformation

by Margaret Dubay Mikus

The clothes I wear define
the role I choose to play,
or choose without knowing a choice.
And if I wish to change my past
in the endless unfolding drama,

I naturally would change my garb.
I might buy an outfit that better suits
who I am becoming
or I might fashion with my own hands
a garment of my own devising.

I might think on it and meditate
and in the end just wait
until this mantle of transformation
slowly reveals itself to me….
And my hands begin, as my mind lets go,

to weave from all I know, using
threads from my past
and hopes from my future
and Divine breath with every suture,
all woven into my wondrous creation.

And once I have done it
I know I can
begin with a dream
and make it so I can hold it
in my trembling hands.

And once I have done it
I know you can too, create
a mantle to proudly wear
as you set your course
for a new destination.

We can weave all the love we are
into each moment, each hour,
all the kindness and compassion,
all the fire, longing and desire—
I’ve seen it done.

Thirty women met in a class last year
and began a course none knew well
to discover what lay ahead.
And together, with conscious intent,
each made manifest her heart’s desire:

a mantle of vivid color, pastels or black and white.
Of lace or silk, memory and mist, sweat and tears,
beads and buttons, laughter and determination.
As time went on, they helped each other
realize their lofty goal: to show themselves

and show their world, be it large or small,
a piece of their true magnificence,
remembering as they sewed or knit
what joy in pure creation.
And whether each mantle turned out

as originally envisioned was unimportant,
their lives changed as their hearts opened
and hands worked, each creation becoming
a thing alive, growing and evolving.
Each “baby” was then birthed in its own time,

with many midwives to assist
and encourage and breathe with the “mother’
and to admire each “baby” as it slipped out
and gave a first lusty cry.

Each mantle unique as each woman,
each story one of a kind.
Each mantle unique as her face, her vision,
her spirit, her voice, her life experience.

And it came to be that the mantles were displayed
in a location perfect to see them all and be inspired,
and then moved to another center of art and another….
Will the mantles go home or will they travel,
gallery art or wearing apparel?

Many doors are open, the future
limited only by imagination.
Where could these divine creations go
to spread their inspiration?
A book, on the radio, TV, or the web,

postcards, note cards, and who knows what.
Or the mantles might quietly return to their makers,
to cloak her, to be her flame and let her bask in
well-deserved glory. In the end we find:
it is not the destinations—

it is the journeys that most move us.

Copyright © 2000

mantle: noun and verb

A loose sleeveless coat worn over outer garments; a cloak
Something that covers, envelops
Ornamental facing
Zone of hot gases around a flame
Sheath of threads that gives off a brilliant illumination when heated by flame
Cerebral
Layer of earth
Blast furnace above the hearth
Wings, feathers, and back colored differently from rest of the body
Fold or pair of folds
To spread or become extended over a surface
Covered with a coating, as froth
Overspread by blushes or colors

From American Heritage Dictionary of the English Language, 3rd Ed.,
Houghton Mifflin Company, 1992

Belated Happy Easter!

This poem is a true story from last Easter. When I read it again it was like memory, seeing the scene play out in my eyes, but stripped of the powerful emotions of that morning. I know it was no accident everything happened as it did. What fruits are borne of this Easter morning re-birth is up to each one of us.For those who might not know, Reiki is a kind of divinely guided healing energy (universal life force) that is transmitted through the hands. Anyone can learn to do this. For 12 years, I have used Reiki almost daily for myself and others. It is powerful and gentle. It is great first aid. And is always available. A complete Reiki session can be very relaxing. As mentioned in the poem, Reiki can be helpful for emotional issues as well as physical or mental. I often add a visual like the gold globe or bubble to protect the person or strengthen them. In this case, Reiki was calming for me, as well as potentially helping the man and the medical techs.

3/23/08

Easter High Mass

After Dawn finished singing
her angelically beautiful “Alleluia,”
the heart of the man at the right back
of the Easter-filled Church of St. Patrick…

well, his heart stopped. And those around him
alert to his plight shouted out for help.
Many called 911 on cell phones.
A woman, outwardly calm, did CPR.

Briefly, a priest in vestments bent in blessing.
A man rolled up the sleeves of his blue dress shirt
and did his part: one shock of the defibrillator,
following instructions. Others gathered

in an anxious half-circle around them.
The filled church was quiet except for fussy babies
and squirming toddlers. High Mass did not begin.
Father H. strode to the front and led

an “Our Father” and a “Hail Mary” for the stricken man.
Time slowed down. Words softly spoken
could be heard across the rows of wooden pews.
Firemen arrived quickly and took over.

IV begun…slow beeping…slowly… moans as, I assume,
the man returned to us. I held the hands of my daughter
on my left and my husband on my right. At the start, I tried
to send the healing energy of Reiki, but felt too much emotion

to finish. I heard in my head a strong, clear, firm voice:
to concentrate on placing a gold bubble
around the workers and the man, and
to fill that bubble with Loving Light—

as I have done before. I did this.
Immediately I felt calm. Then in my imagination I gathered
the strands of fear and anxiety that swirled around
and sent them out through the central skylight, up into the Light.

Rescue efforts continued; the fireman
wearing the heavy coat wiped his brow.
Another held the IV bag high in his blue-gloved hand,.
Snow-coated pines, sunlight, shrubs and blue sky,

a serene backdrop behind them.
I remembered to breathe, and kept breathing deliberate breaths.
Finally the gurney was raised, the IV bag and tubing now clipped
high in its stand. Surrounded by help, the man was wheeled out the back.

Those standing returned to their seats. Music resumed;
processional from back to front, Father and two girl servers.
“Jesus Christ Is Risen Today! Alleluia!”
Throughout the Mass, the man was mentioned:

a prayer to surround him in healing grace.
What fruits are borne of this Easter morning re-birth
is up to each one of us. For me: this poem,
my way to reflect and release and remember.

Margaret Dubay Mikus
© 2008

Honoring the Work of Women

We were married ten years before having kids. My husband finished law school at the University of Michigan and we moved to Chicago, where both of us had job opportunities. After working for a year at Children’s Memorial Hospital in immunology research, I was accepted at graduate school, earning my Ph.D in microbiology from the University of Chicago. My field was molecular genetics research (DNA cloning, studying gene regulation in yeast and fruit flies).

When our son was born we decided we wanted to raise our children ourselves. Since I earned less money, I was the logical one. After my maternity leave, we hired a wonderful woman to help and I worked part-time. When we built a house and moved out of Chicago, I stayed at home with two small children. It was an enormous shift in my life. I remember being very lonely at times, missing the intellectual part of my life. Slowly I made friends, often through the children (parents at pre-school or other activities). I ran the household and kept track of everything. My husband went off to work. We each had our roles. And we worked hard to keep a balance. Still, I collected no salary. And in a culture that values what brings in money, it can seem that “women’s work” is not valued.

Often this work is invisible, each thing done is so small, yet in the aggregate, the essential glue holding daily life together. It is easy for me to completely fill a day with these small tasks and yet feel no accomplishment. So many things are repeated over and over. Easy to get discouraged when it seems like nothing gets done. Often this work is unacknowledged or under-appreciated by others. So important then, for women to honor this work ourselves, to notice and value what we do, what we bring to our family. Crucial to see the whole of it, the big picture. Like a stone dropped on a still pond, gentle ripples go far out from the center and can affect things near and far.

1/30/01

Woman’s Worth

My worth as a woman,
as a human,
has nothing to do
with whether dust
collects on my floors
and everything to do with
my heart wide open,
my arms embracing.

Even that is as nothing.

My worth is in being—
whatever form I may take,
for how long or how deep,
how high, how steep the climb,
worth not earned, but given,
grace bestowed at first breath.

Margaret Dubay Mikus
© 2001

2/21/03

Is It Enough?

In this house for fifteen years, just to begin the discussion,
not complaint, but observation…and,
yes, other things were done by others—
this is not about them.

Conservatively, five thousand times making the bed,
several hundred times changing the towels, washing,
drying, folding corner to corner, putting away.

Sorting mail 260 days per year—
let’s say some skipped, some holidays,
still then, totals at least three thousand.

Watering plants 600 times.
Diapering babies and baby laundry and kids sick at night
and late-night school projects—left to last minute.

Buying supplies in timely fashion,
planning for most every possible (likely) situation,
cleaning—some in spurts, not fanatically.

Is it enough that I see—and admire
all the complex steps of the daily dance
that I make all look so easy?

Clothes sorted, washed, dried (or hung) and folded,
returned to drawer or closet in one apparently smooth motion.
Our house is far from immaculate,

but still much to do to be just livable.
Sweeping when my eye or pride demands
the piles of onion skins, Kix, flour from pancakes

or dust fluffs grown large on kitchen floor.
Invisible work, only noticeable by its absence,
when clutter piles high, obscuring desk or counter,

when dust lays so thick a hand-print
is as obvious as a painting.

Appointments to be made and kept, bills paid and filed…

“Keeper of the memories…encourage, support,
listen, take care, stay connected to the earth…
do not drown in the sea of essential trivialities.”

Margaret Dubay Mikus
© 2003

2/19/06

Shrinking Woman

If a woman’s worth
is measured by the cleanliness
of her house, then
the old woman was worthless.
But since that was a myth
she once swallowed whole,
she could take her place
among the elders
spending her remaining
precious grateful moments
doing something else.

What doors were once
open to her? What expectation
laid on thick and heavy?
What dreams might have been
drowned in the parade of seasons;
her life defined narrowly
as was the custom of her time,
ultimately wanting more for her daughters.
Now, waiting out her allotted time,
slowly shrinking as was her world.

She had never intended
to live so long
had never seen herself
as old, yet
here she is more than
three quarters of a century…
and still counting.

Margaret Dubay Mikus
© 2006

8/8/06

Re-thinking

Where was it written
that a woman: mother or wife,
must absorb the darkness, the strife,
no salary, but as a measure of worth;
where is it written?

Where was it written that sacrifice
is required to satisfactorily
carry out those mostly chosen roles:
at any cost keep them safe, secure.
Where is it written?

Somewhere deep in me I feel better
if I take on the pain, the troubles,
even at expense of my health,
even if heart can hold no more.

I would rather suffer
than watch suffering;
I would rather be dark
than watch darkness engulf another,

a loved one, someone in my special care.
But yet,
this is not sustainable,
is harsh and unkind to my body-mind.

Margaret Dubay Mikus
© 2006

3/4/08

Care of the Household

Some things done daily
some weekly or biweekly
some monthly, seasonal or annual

some every couple of years
and some rare, maybe every 10-30 years.
All important, necessary, even essential

and most…invisible…unless undone
each one not amounting to much
but in the aggregate…a mountain.

Sort mail, wash dishes, wipe off the table
clean the clutter, do the picking up
make the bed, check what needs to be checked

wash clothes and linens, drying, folding, put away
pay bills, resolve questions
clean air purifier filters

get ready for Stella to come and heavy-clean
arrange for window washing
get house painted and sump pump checked.

Listen for anything that sounds “off”
or smells “funny” or doesn’t look right:
the front sidewalk sinking and driveway sealed

the roof repaired, cedar shakes preserved
ants trapped, threatening bees exterminated
rooms painted, decorated or “freshened up”

clutter cleared and clutter cleared
curtains washed, plumbing repairs made or arranged.
Any little or big thing attended to

fast or slow all in the flow of days…
and the cycle keeps cycling without end
again…mostly invisible…these mountains

filling my minutes, hours, days, months, years.

Margaret Dubay Mikus
© 2008

7/3/08

Treading Water

From something Lisa said about her mother

The daily tasks
consume so much

time, energy, attention:
mail, wash, picking up,

dirty dishes, bills, calls, emails
gardening, watering, following up,

making the bed, folding, putting away,
empty dehumidifier, check furnace filter….

Yet if done
as meditation

conscious of every breath,
gratitude for all I have:

loving family, beautiful home, nice clothes,
good food, pure water, abundant guidance, ready support.

Yes, then beyond
mere treading water:

transcendence!

Margaret Dubay Mikus
© 2008

Long-Time Love Poems for Valentine’s

A few poems I wrote for my husband, my long-time love and inspiration. We met the first day of an English class at the University of Michigan on January 17, 1972. I was nineteen and he was twenty. I was a zoology major and he was an economics major, both of us stepping out. Who knew what lay ahead?

6/18/96

I Come Back

to your waiting arms
and put my ear
to your heart
and breathe
and feel safe.

From that supported space
I can explore
and risk
and grow,
knowing I can always go
back to your waiting arms.

Margaret Dubay Mikus
© 1996

3/22/99

To Stephen

(approaching our twenty-fifth married year)

I used to have
all the time
in the world
to lay in your arms
and listen
to your heart beating.

Life went on,
but nothing more important
has come along.

Margaret Dubay Mikus
© 1999

2/13/08

Mutually Lucky

When I told a bit of our story,
a 36 year long story,
Rich said you were lucky to have me,
and I felt we were mutually lucky.

When one would have left
the other held on
and when conflict arose
both worked toward resolution.

And when Alex asked me today
if we were getting special presents
I said “not to be corny—
for us every day is Valentines Day.”

And it’s true.
Thank you for going through
what we’ve been through.
I’m lucky to have you.

Margaret Dubay Mikus
© 2008

3/22/08

A Summing Up

You are my weakness and strength,
my ballast in time of storm,
the wind that blows through
my occasionally stale room,

my love.

My joy, my delight,
and if we sometimes fight,
my joy again in rapprochement.
To be held and consoled,

to laugh with and discuss
the news of the day, with wit if
not always agreement.
To be myself as much as

I would reveal, yet not
feel exposed and vulnerable.
With you I am safe,
supported and protected,

held in the strong arms
of love, my love. How long
has this gone on?
Years and years and years,

my love.

You want me to have what I long for
and I want you to have what you desire,
and together, hand in hand, we find
the path through and to Love,

my love.

Margaret Dubay Mikus
© 2008

5/29/08

New Mexico Vacation

What began with a coyote
walking across the high desert road
illuminated by our headlights
and ended with a gift box

of chocolate truffles given
at the last for our anniversary,
was filled to the top
with all manner of experience,

all forms of weather,
all levels of elevation.
One day easily melted into the next
with minimum of planning.

Love encircled us
and drew to us
beauty, peace, contentment, healing.
What was needed arrived…

with no fuss
and was embraced by us
with joy and ease
and awareness.

Margaret Dubay Mikus
© 2008

7/26/08

Far Away, My Love

You feel so far away my love,
though you’ve only gone to Michigan

and I stayed here to rest.
I reach over to pat your head

though you are sleeping in another bed.
Your presence is here strong

and real as anything.
And though I long for touch or smile

I feel you across the miles
thinking, loving, being with family,

and I charge you, dear one
to also represent me.

Margaret Dubay Mikus
© 2008

10/27/08

For You, Yet Again

(for my husband)

Some day you and I
will no longer exist in this form,
not just metamorphosis of aging:

wrinkles, gray hair, spots
where was pristine skin,
not raspy voice instead of mellow song,

but truly gone,
no hugs, no sparkle eyes, or smiles,
no encouragement or discussion of days events,

a photo as reminder two-dimensional,
what we loved as memento
of life well-lived.

Whatever we do next
the molecules of our bodies
will scatter in ultimate recycling.

What impressions our feet
have made on the earth
is all that will remain.

Yet I will talk to you
not needing words
and we will do as was agreed,

and if we stay together
or go our separate ways then
is no matter

for what was love
is always love
and that is that.

Margaret Dubay Mikus
© 2008

“I Come Back” is found in my book, As Easy as Breathing, in my Life Support Cards ™ and on my CD, Full Blooming: Selections from a Poetic Journal (2007).

So Much Is Better, But…

Over the years, I’ve healed from a lot of medical stuff including eczema, MS, depression, breast cancer, heart arrhythmia, etc. I am now dealing with an umbilical (belly button) hernia. Twice it was repaired surgically. The repairs held, but then another area weakened with a hole larger than the previous one. Not good.

My approach to healing body-mind-emotions-spirit (all as one) is multi-faceted and practical. I have successfully done this kind of healing work for 15 years. In this case, I used healing energy (Reiki), acupressure, and affirmations from Louise Hay (Heal Your Body). For hernia: “My mind is gentle and harmonious. I love and approve of myself. I am free to be me.” Lovely and calming to say out loud, don’t you think?

I looked back to examine possible contributing factors, to root out the source of the problem, not just eliminate symptoms. As usual, I researched, meditated, consulted my inner wisdom, read, and found healing partners to help me. I consulted with Renee B., a digestive specialist recommended by three different people in one week. The Universe was speaking and finally I paid attention. Under the guidance of the very talented Dr. Lisa, (recommended by a friend) I took herbal and homeopathic supplements. I made changes in food, exercise, breathing, and attitude. I listened to guided imagery CDs by Belleruth Naparstek for heart and digestion. I monitored my blood pressure and worked on getting to bed earlier, my special bugaboo.

This was a lot to do; I was highly motivated. But a few days ago, an “Ah ha” moment. All this healing work is good. And now I need to be where I am, and stop looking backwards. To find the answer and the healing I seek, I need to flow with “The River.” In other words, let go and go forward.

In some sense, what this hernia feels like to me is being pregnant. So here is the poem (and the hope) that came out of that image.

2/11/09

Expecting

What am I pregnant with,
what is gestating obviously,
awaiting delivery or expression?

What metaphor allows the body
to be released from the bump,
the half bowling ball,

stuck out from my middle?
I refuse to believe
or even to entertain the possibility

that there is no meaning,
that peeling the onion layers
results in tears and release

but not healing.
All things are possible even if
not reasonable, not probable.

Over and over darkness
has come to and through me,
not like inevitable night follows day,

but dark like an eclipse of the sun,
dark like ash from a volcano
obliterating summer from the planet,

dark like an expanding black hole
that sucks in all light.
And to even remember sunrise

takes extreme effort of will
or patience or trust or faith.
And yet…every time

darkness lifts when
mysteriously the time is right,
and this miracle, this golden

egg is laid at my feet.

Margaret Dubay Mikus
© 2009