Category Archives: Videos from “Frazzle”

20–“From the Stars” from “Frazzle”

What does it mean to be self-accepting, maybe even a smidge lighthearted about life’s journey? To quiet the inner critic and let things just be, even celebrate making it this far?

“…Every wrinkle
tells a story
of care or neglect.

Every scar a tale
of chance or choice,
guilt, healing, awareness, or regret….”

Poem 20, “From the Stars,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing.  Listen to the entire poem here: https://youtu.be/VCVMWcqpVYQ

Are you willing to give yourself a bit more kindness, no matter all the rest? Say yes.

This poem also appeared in the literary journal, Willow Review (2013) and in Inspiring Story, in Belleruth Naparstek’s blog on www.healthjourneys.com (2009)

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19–“This Big Thing” from “Frazzle”

This poem feels especially appropriate for today, when there seem to be huge mountains challenging us to climb. To take the first step, to trust and join with the rest, and just do it.

“…From fearful to sure,
or sure enough
to take one step…
then another, not necessarily big leap.

Not to erase the past,
but creating the future, your future…”

Poem 19, “This Big Thing,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing. Listen here: https://youtu.be/rR_SAhCofhs

Although one original inspiration for this poem was our extensive home remodeling, it also applied to the ongoing healing process for me. What might “this big thing” refer to in your own life?

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18–“The Answer” from “Frazzle”

Any chronic problem—whether of the body, mind, emotions or spirit, whether an individual, a family, or the community—sometimes it takes over your life and sometimes it just pops up like an inflated balloon held under water that surfaces now and then, asking for attention.

In this poem, for me, it was a recurring abdominal hernia, but for you it’s probably something very different. There’s a lot of mystery to healing.

“…What once was built, can be re-built
that is not the question.

The answer of course
is yes.
Clearly changes are called for.”

Here is Poem 18, “The Answer,” from “Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing.” Listen here: https://youtu.be/uFd1_5cJE7Y

What changes are you ready (or almost ready) to make in the name of healing…not just for you, but to radiate all around you?

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17–“For John” from “Frazzle”

What do you remember about the choices you made and the chances you took to get where you are right now? Is this where you were headed when you set off?

Poem 17, “For John,” from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing. Listen here: https://youtu.be/4eHOAzWp-fw

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16–“Pam” from “Frazzle”

I am grateful for the many gracious and generous people who came to my aid in my ongoing healing process. Some were in the medical realm. Some were family and friends, and some passed briefly through my life, perhaps delivering a few lines that gave hope or lifted me out of darkness.

It took me 9 months to assemble the poems from Thrown Again into the Frazzle Machine—what to leave in, what to take out, the editing, re-writing, and designing. Then, I thought of it as a “lifeboat through hard times,” poems to perhaps give voice to loss and offer comfort. Now, I mostly see all the help that came to me on the journey: the walks, music, inner guidance, books, nature, people…

My poems act as memory. This poem tells the story of a woman who helped me years ago. And refers to the previous poem about the gifts of remodeling—clearing away what is no longer serving. I am a saver. I have a hard time letting go things that once were dear to me. One way I’ve found is to take photographs, as many as I need. And then let them go. (It can also help to find a good home for certain things, as in this case.)

Listen to “Pam,” Poem 16 from Thrown Again into the Frazzle Machine: Poems of Grace, Hope, and Healing: https://youtu.be/DfovFAC842U

Does this poem bring anyone to mind from your own life? Perhaps you were the “Pam” for someone else?

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THROWN AGAIN into the FRAZZLE MACHINE: Poems of Grace, Hope, and Healing